Home » The Everything Meditation Book: Learn To Relax, Eliminate Stress, And Bring Inner Peace Into Your Life (Everything Series) by Rosemary Clark
The Everything Meditation Book: Learn To Relax, Eliminate Stress, And Bring Inner Peace Into Your Life (Everything Series) Rosemary Clark

The Everything Meditation Book: Learn To Relax, Eliminate Stress, And Bring Inner Peace Into Your Life (Everything Series)

Rosemary Clark

Published January 31st 2003
ISBN : 9781580626651
Paperback
276 pages
Enter the sum

 About the Book 

This guide to meditation practices includes discussion of the medical benefits, posture, breathing techniques, visualization, meditative dance, and group meditation for team sports.